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March 2021 Pastor’s Corner – Casting Your Cares
Posted on Mar 1, 2021 by David Garrison in Christian Living, Coronavirus, Devotions, General, HomePage, Ministry, Pastor's Corner, Prayers, Spiritual Growth | 0
Cast your cares on the LORD and He will sustain you;
He will never let the righteous be shaken. — Psalm 55:22Cast all your anxiety on him because he cares for you. — 1 Peter 5:7
How are you doing, really? By the time this month ends, we’ll have lived in this pandemic with the ensuing quarantine and social distancing for an entire year. While some are anticipating that we’ll reach “herd immunity” by April, President Biden is suggesting that we shouldn’t expect a return to “normal” until Christmas. I think we’re all feeling the weight and strain in a heavier, more difficult way right now. It’s the weariness of being under stress and anxiety for a far longer period of time than our minds, our bodies and our emotions were meant to endure. And, of course, on top of the pandemic sits all of the pain and hurts that simply come with being human and being alive — pains and hurts that can be difficult enough to bear when we aren’t in a pandemic, but become nearly impossible to bear due to the pandemic. What are you doing with your hurts and pains (emotional and physical), the anxieties and fears, the weights and burdens of living in these hard times?
As the verses above remind and encourage us, God wants us to bring all of our cares and anxieties to him. But just what does that look like? I’m sure most of us have, at some point in time, cried out to the Lord and verbally thrown everything at him at once. That can be therapeutic — much like the whistle of a teapot lets off the pressure of the boiling water — and if you haven’t unburdened your soul that way in a long time, I absolutely encourage you to do so. But, if you have done that, you’ve probably found the same thing I have: while the immediate pressure release is helpful, the burdens and weights are still there. I’d like to invite you to try an ancient spiritual practice that helps us to hand our cares to the Lord in a more intentional way, a way that invites the Holy Spirit to sustain us more deeply.
The Daily Replay
The process is called The Daily Examen and was developed by St. Ignatius centuries ago. It is a 5-step process of prayerfully reviewing your day and anticipating the day to come. While meant to be practiced each day, it can be prayed at any point during the day. How long you take to work through the prayer is up to you — it could be as short as 5 minutes or as long as you need. Here’s an overview of what the process looks like:
1. Become aware of God’s presence.
Take several moments to breathe, relax, and invite God to be present with you.
Sometimes settling our body and mind is really difficult, especially when we have a lot going on.
One trick is to focus on our breathing. When we breathe slow and deep, we let our body and souls know that it is okay to relax and rest in God’s presence. Slowly take three seconds to breathe in through your nose, making sure to fill your belly with air . . . and then take three seconds to breathe out slowly through your mouth. Pause, then breathe in again. Repeat that a few times.
As you continue to breathe deeply and slowly, acknowledge God’s presence with each breath.
(Pause for a few moments)
2. Review the day with gratitude.
Look back through your day as if you were watching scenes from a movie. What happened? What were you like? What were others doing around you?
What are the good things that have happened today? What can you give thanks for?
(Pause for a few moments)
3. Pay attention to your emotions.
Ask yourself about how you felt at different points during the day.
What moments throughout your day have been difficult or tense?
When did you feel happy, excited, or at peace?
(Pause for a few moments)
4. Forgive, and ask for forgiveness.
Who are you angry or frustrated at?
Are there things you can forgive and let go in order to have peace?
What would you like to be forgiven for?
(Pause for a few moments)
5. Look toward tomorrow.
How might tomorrow be different?
What would you like to ask God to help with?
(Pause for a few moments)
Take some time to wrap up your conversation with God silently.
This kind of contemplative prayer can seem strange at first, but once we settle into the rhythm of it, I think you’ll find your awareness of the presence of God is growing stronger. Instead of just throwing our cares at God, through this process we more intentionally place them in God’s hands. Here are a few online resources to help you with The Daily Examen:
- A video walk-through of the prayer: https://fullerstudio.fuller.edu/prayer-of-examen/
- Using The Examen with teens and children (the above walkthrough is from this site): https://fulleryouthinstitute.org/blog/teaching-young-people-a-daily-way-to-pray
- A deeper look at The Examen: https://www.ignatianspirituality.com/ignatian-prayer/the-examen/
Blessings,
Rev. David Garrison
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Ash Wednesday – Out of Dust
Posted on Feb 17, 2021 by David Garrison in Christian Living, Coronavirus, Devotions, General, HomePage, Ministry, News, Spiritual Growth, Worship | 0
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February 2021 Pastor’s Corner – The Power of Love
Posted on Feb 3, 2021 by David Garrison in Christian Living, Family in the Bible, General, HomePage, Local Service, Love in the Bible, Ministry, Missions, Pastor's Corner, Spiritual Growth | 0
If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing. (1 Cor. 13:1–3)
The Longest Shortest Month of the Year
It All Boils Down To…
“Full Of Sound and Fury, Signifying Nothing” — Macbeth
We love because he first loved us. If anyone says, “I love God,” yet hates his brother, he is a liar. For anyone who does not love his brother, whom he has seen, cannot love God, whom he has not seen. And he has given us this command: Whoever loves God must also love his brother. (1 John 4:19–21)
Rev. David Garrison
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January 2021 Pastor’s Corner – Reset
Posted on Jan 1, 2021 by David Garrison in Christian Living, General, HomePage, Ministry, Pastor's Corner | 0
We are a biblically-based Presbyterian church seeking to experience and share God’s love to transform our homes, community and the world.
Last year was something special, wasn’t it? The trouble we knew was brewing when the year began pales in comparison to how 2020 actually unfolded. We faced challenges and difficulties that we never could have dreamed or imagined. We found our lives disrupted in unprecedented ways. And what we thought was going to be a problem and challenge for a few months has persisted into this new year as well. Out of necessity and concern for our own well-being, and that of others, we have found ourselves retreating from much of the normal rhythms and patterns of our lives. Some of us haven’t left the house, other than for work or groceries, since April. In times of trial and struggle, it is a natural, human reaction to withdraw and become insular, to focus on yourself and your family. Sometimes, doing so is a necessity in order just to survive.
What is true for us as individuals has also been true for us as a church. We have had to adapt to an entirely different way of being and doing the work of the church, and that adjustment is still ongoing. The changes and shifts in our culture over the past decade or so kicked into overdrive because of this pandemic, and to be honest, we were kind of caught off guard. While some adjustments happened quickly and relatively smoothly (such as shifting to online worship), many of the changes and shifts we need to make are still ongoing. As we’ve wrestled and struggled this year, as a church we have focused more on ourselves than on our community and our mission. Not entirely, but significantly.
Time for a Reset
When your computer or phone starts acting weird, one of the first things to try is to reset your device. Often, this is as simple as doing a restart — just shut it off and then turn it on again. Sometimes, you might need to reset the device — erase everything and restore it from a backup. A reset is more time consuming, but is also more effective at cleaning out the bugs and the junk that build up over time. I wonder if we, as individuals but perhaps more as a church, aren’t in need of a “reset” as well?
The quote at the top of this article is the first sentence on our church website. It is Northminster’s purpose statement, a sentence that explains in a succinct manner why we exist as a community of faith. While the world and culture around us has changed, our mission and purpose have not. While we are all struggling to address and adapt to our pandemic-ravaged world, the Gospel has not changed. How we present the Gospel might change, how we go about Gospel work might change, but the Gospel itself is timeless and unchanging. “…to all who received him, to those who believed in his name, he gave the right to become children of God— children born not of natural descent, nor of human decision or a husband’s will, but born of God.” (John 1:12–13)
Perhaps we need a reset — as Christians and as a community of Christians. Reset our faith and our mission by doing a “factory reset” on our spiritual lives. Get back to the simple basics of the Gospel and the Kingdom of God. Let’s start this year off by asking if we are truly experiencing and being transformed by God’s love in our lives and in our homes, and if not, why not? Let’s resolve to get rid of anything in our lives that is keeping us from knowing that love which surpasses all understanding (Eph. 3:12) so that we might love the Lord our God with all of our heart, soul, mind and strength (Mark 12:28-34). Then, let us come together as a community of faith ready to take the Gospel of our Savior Jesus Christ to those who don’t yet know the hope, life and love that can only be found through Him.
The challenges of 2020 haven’t stopped with the flipping of the calendar, but the Gospel has never been hindered by worldly circumstances. In fact, the Gospel has often thrived in circumstances much more challenging than what we’ve faced this past year. I believe the best is yet to come for Northminster and that God is going to do some amazing and special things through this congregation in the months and years to come. Let’s commit together to resetting our faith and lives so we can embrace the mission He is inviting us to join Him in doing.
“Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come! All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation: that God was reconciling the world to himself in Christ, not counting men’s sins against them. And he has committed to us the message of reconciliation.” (2 Cor. 5:17–19)
Blessings,
Rev. David Garrison
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December 2020 Pastor’s Corner – The Importance of Advent
Posted on Dec 1, 2020 by David Garrison in Christian Living, Devotions, General, HomePage, News, Pastor's Corner, Spiritual Growth | 0
“The special note of Advent is its primary focus on the second coming of Christ, who will arrive in glory on the last day to consummate the kingdom of God — its orientation toward the promised future. Advent…differs from the other seasons in that it looks beyond history altogether and awaits Jesus Christ’s coming again “in glory to judge the living and the dead.” — Fleming Rutledge, Advent: The Once and Future Coming of Jesus Christ
This past Sunday, November 29, was the First Sunday in Advent. It marks the beginning of the Christian year. For most of us, Advent is the season preparing us for Christmas, as if it were simply the pre-Christmas season… after all, it does end on Christmas Eve. But Advent isn’t pointing to Christmas at all, it points far past Christmas. As the quote from Fleming Rutledge above states, Advent points not to Christ’s first coming, but to his Second. While we tend to treat Advent as a “countdown to Christmas,” it’s actually far deeper and meaningful.
It seems that, each year, we are in a bigger and bigger rush to get to Christmas. Stores have been pushing the “unofficial” beginning of the Christmas season earlier and earlier, and this year has pushed it even further — I saw Christmas decorations in stores this year weeks before Halloween! It is a strange and confusing thing to see Halloween and Christmas decorations side-by-side. Jack Skellington would be furious! But I also get it — 2020 has been an amazingly difficult year (although not even close to the worst year ever. That honor goes to 536 AD. No, seriously. Look it up). After months and months of the pandemic and social distancing, a terribly contentious presidential election cycle, murder hornets, and record-breaking natural disasters, we’re all pretty desperate for a little light and a dash of Christmas cheer. While I’m personally a staunch “no Christmas music until after Thanksgiving” Scrooge, I won’t judge anyone who has already put up a Christmas tree, some decorations, or gone all-in on Christmas music.
But don’t rush past Advent in order to get to Christmas. While Advent has a particular emphasis on the Second Coming of Christ, it does so with its feet firmly grounded in the present reality. As Fleming Rutledge explains, “Advent contains within itself the crucial balance of the now and the not-yet that our faith requires. [T]his book will explore this theme in relation to the yearly frenzy of “holiday” time in which the commercial Christmas music insists that “it’s the most wonderful time of the year” and Starbucks invites everyone to “feel the merry.” The disappointment, brokenness, suffering, and pain that characterize life in this present world is held in dynamic tension with the promise of future glory that is yet to come. In that Advent tension, the church lives its life…The Advent season encourages us to resist denial and face our situation as it really is” (Advent pp. 7-8). The hope of Christ’s Second Coming, even the joy of celebrating his First coming at Christmas, is all the more bright and joyous because of the dark, brokenness of this present world, not in spite of it.
Advent is not for the faint of heart. But there is a gift waiting for you, if you are willing to slow down and find it. They say it’s always darkest just before the dawn…is it not the darkness of the night that causes us to appreciate the light all the more? Allow yourself to be present in the hardness and pain of 2020 and in Advent’s much-needed reminder that, one day, Jesus Christ will come back and make everything sad untrue and make everything broken whole. In doing so, we find that Christmas takes a place in our life and our hearts far more true than decorations, songs and presents.
“The light shines in the darkness, but the darkness has not understood it.” (John 1:5)
Blessings,
Rev. David Garrison
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